Dear Me

Dear Me,

You will pull out of this. I promise. We both know it’s not the first time and it won’t be the last. I just need you to dig in and do those things you know you need to do to keep yourself afloat. And give yourself a break. Don’t do something if  you feel like it’s going to drain you too much. Allow yourself to say no. It is okay.

I would suggest that you stay off of social media, don’t check your email, and leave your phone alone. Block out as much of the outside world as you can so that you can reorganize your inner one.

And give yourself some genuine love and compassion. I know you’ve never been very good at that, but try it this time for both our sakes.

Me