Creator, Performer, Teacher

Musings

Shorter writings hatched from the chaos between my ears.

My Favorite Yoga Pose

My favorite yoga pose is called upward teacup. It's where you sit at a table, a cup of hot tea in your hands. Just hold the cup in front of your mouth. Both hands must be on the cup. Finger contact can vary depending on the temperature of the cup, but some contact is necessary. For greatest effect both elbows must be on the table, enabling the upper body to lean into the cup. Inhale the lovely aroma of the tea. Sip. Repeat.

KJ BellComment